The Indian diabetes plate, simplified
You don't have to give up rice or roti. Portions, swaps and timing that keep sugar steady.
Rainy months bring a spike in mosquito-borne and water-borne infections. Many begin with the same fever and body ache, so testing is the only reliable way to know.
See a doctor if
Fever lasts more than two days, is very high, or comes with severe body pain, rash, vomiting or weakness.
Dengue danger signs
Bleeding gums or nose, black stools, severe belly pain, persistent vomiting or drowsiness need emergency care, often just as the fever settles.
Prevention
Clear standing water, use repellent and nets, drink safe water, and avoid ibuprofen or aspirin during a suspected dengue fever.
This article is general information from Lumi Hospital and isn't a substitute for a consultation. If symptoms are severe or sudden, call +91 00000 00001.
